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Recent Posts
- Clubbell Workshop – 17th April 2016 – Deptford – London
- CLUBBELL e FLOW FIT WORKSHOP – Sao Paulo – 22/23 Agosto 2015 – Brasil
- Shoulders that beat your opponent NOT you – MMA Uncage Mag Article
- Check out my article “Why a six pack is NO defence against LOWER BACK pain” @ MMA Uncaged Magazine
- L-Sit Muscle Up to Front Leaver Photo Tutorial with Diego Core!
